Week Three: Perservere

Week two was successful except for the dog that chased me on my Saturday run. Week three is going to be a challenge with so much craziness in my schedule. I leave for Greece next Monday and have a ton of packing and other chores to do before I go. This is my revision for week three of Women's Running 14 Week Plan to train for a half-marathon:

Monday: Rest (Amen!)
Tuesday:  Run/Walk 3 miles
Wednesday: XT 30 minutes and ST
Thursday: Run/Walk 2 miles  
Friday: Rest ST
Saturday: R/W 3 miles
Sunday: W 2 miles run and ST